


“Making Every Moment Matter” – Day 9 Meditation Reflections
Be present in all things and thankful for all things. – Maya Angelou It’s a new day! Day 9 explores how our beliefs of time impact our state of being, emotions and how we interact with ourselves and others, and how self-awareness can change these...
“Making Every Moment Matter” – Day 8 Meditation Reflections
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray We’re easing into Week 2!! Day 8 – The Wounds of Time Can Be Healed – brings us another opportunity to continue this journey into exploring...
“Making Every Moment Matter” – Day 7 Meditation Reflections
Sanskrit Mantra: Om Hreem – Pure transparent awareness is my essential nature. Day 7 and this brings us to the end of week one, and what an enriching week it’s been… I believe that the theme of this experience is always relevant, but it holds...
“Making Every Moment Matter” – Day 6 Meditation Reflections
Live in the present, and make it so beautiful that it will be worth remembering. – Ida Scott Taylor McKinney It’s Day 6 and we’re nearing the close of our first week on this amazing journey! I want to start off by reiterating the Message of...