In our digitally connected world, communication has evolved into new forms, facilitating easier and more constant contact. Yet, the surge in instant messaging has introduced fresh challenges regarding etiquette and professionalism. One of these challenges is...
As we come across good people doing good things, The Swell Collective features a tribe member living the tribe values out loud. BE GOOD. DO GOOD. SEE GOOD. SHARE GOOD. Jen is also a facilitator at our virtual wellness center RISE on Facebook. Name: Jennifer...
Let everything happen to you, beauty and terror. Just keep going. – Rainer Maria Rilke Day 14 brought me face to face with something that is a challenge for me: letting go and letting life flow without resistance or effort. I can honestly say that I have...
Happiness, not in another place but this place…not for another hour, but this hour. – Walt Whitman Day 13’s centering thought captures the mantra of my life: I increase my happiness every day. One of today’s journal prompts reminded us...
We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives. – Maya Angelou Day 12’s message emphasizes our individual rhythms and the importance of following...
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. – Jerry Spinelli It’s Day 11 and that brings us right smack in the middle of this journey! The focus of today’s meditation is growing and strengthening our...
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