


Meet Jennifer Denny
As we come across good people doing good things, The Swell Collective features a tribe member living the tribe values out loud. BE GOOD. DO GOOD. SEE GOOD. SHARE GOOD. Jen is also a facilitator at our virtual wellness center RISE on Facebook. Name: Jennifer...
“Making Every Moment Matter” – Day 14 Meditation Reflections
Let everything happen to you, beauty and terror. Just keep going. – Rainer Maria Rilke Day 14 brought me face to face with something that is a challenge for me: letting go and letting life flow without resistance or effort. I can honestly say that I have...
“Making Every Moment Matter” – Day 13 Meditation Reflections
Happiness, not in another place but this place…not for another hour, but this hour. – Walt Whitman Day 13’s centering thought captures the mantra of my life: I increase my happiness every day. One of today’s journal prompts reminded us...
“Making Every Moment Matter” – Day 12 Meditation Reflections
We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives. – Maya Angelou Day 12’s message emphasizes our individual rhythms and the importance of following...