By Admin
Meet Jennifer Heu
As we come across good people doing good things, The Swell Collective features a tribe member living the tribe values out loud. BE GOOD. DO GOO...
The Benefits Of Accountability: Why It’s Essential For Success
Accountability is a fundamental aspect of personal and professional growth. It involves taking ownership of your actions, behaviors, and responsibilities. While being accountable may sometimes feel and be challenging, it is a crucial practice that can lead to numerous...
The Power of Apprenticeships: Unlocking Career Potential
In a rapidly evolving job market, the traditional path from education to employment is being redefined. Apprenticeships have emerged as a dynamic and effective way for individuals to gain valuable skills, hands-on experience, and a direct path to a fulfilling...
The Value Of Internships: Why Paid Opportunities Matter
Paid internships have become an integral part of the modern education-to-career pipeline, offering students and young professionals the opportunity to bridge the gap between theoretical knowledge and practical experience. While internships undeniably hold...
Submitting a Resignation Letter: Why It’s Good Practice
When it comes to leaving a job, sometimes the process of resigning can seem daunting. However, submitting a resignation letter not only reflects professional courtesy but also constitutes a good practice that can benefit both you and your employer. In this...
The Etiquette of Communication: Why Leaving Someone on “Read” Isn’t Professional
In our digitally connected world, communication has evolved into new forms, facilitating easier and more constant contact. Yet, the surge in instant messaging has introduced fresh challenges regarding etiquette and professionalism. One of these challenges is...
Meet Jennifer Denny
As we come across good people doing good things, The Swell Collective features a tribe member living the tribe values out loud. BE GOOD. DO GOOD. SEE GOOD. SHARE GOOD. Jen is also a facilitator at our virtual wellness center RISE on Facebook. Name: Jennifer...
“Making Every Moment Matter” – Day 14 Meditation Reflections
Let everything happen to you, beauty and terror. Just keep going. – Rainer Maria Rilke Day 14 brought me face to face with something that is a challenge for me: letting go and letting life flow without resistance or effort. I can honestly say that I have...
“Making Every Moment Matter” – Day 13 Meditation Reflections
Happiness, not in another place but this place…not for another hour, but this hour. – Walt Whitman Day 13’s centering thought captures the mantra of my life: I increase my happiness every day. One of today’s journal prompts reminded us...
“Making Every Moment Matter” – Day 12 Meditation Reflections
We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives. – Maya Angelou Day 12’s message emphasizes our individual rhythms and the importance of following...
“Making Every Moment Matter” – Day 11 Meditation Reflections
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. – Jerry Spinelli It’s Day 11 and that brings us right smack in the middle of this journey! The focus of today’s meditation is growing and strengthening our...
“Making Every Moment Matter” – Day 10 Meditation Reflections
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. – Eleanor Roosevelt Day 10 and this nearly brings us halfway through the final meditation experience of...
“Making Every Moment Matter” – Day 9 Meditation Reflections
Be present in all things and thankful for all things. – Maya Angelou It’s a new day! Day 9 explores how our beliefs of time impact our state of being, emotions and how we interact with ourselves and others, and how self-awareness can change these...
“Making Every Moment Matter” – Day 8 Meditation Reflections
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray We’re easing into Week 2!! Day 8 – The Wounds of Time Can Be Healed – brings us another opportunity to continue this journey into exploring...
“Making Every Moment Matter” – Day 7 Meditation Reflections
Sanskrit Mantra: Om Hreem – Pure transparent awareness is my essential nature. Day 7 and this brings us to the end of week one, and what an enriching week it’s been… I believe that the theme of this experience is always relevant, but it holds...
“Making Every Moment Matter” – Day 6 Meditation Reflections
Live in the present, and make it so beautiful that it will be worth remembering. – Ida Scott Taylor McKinney It’s Day 6 and we’re nearing the close of our first week on this amazing journey! I want to start off by reiterating the Message of...
“Making Every Moment Matter” – Day 5 Meditation Reflections
Freedom and life are earned by those alone who conquer them each day anew. – Goethe Day 5 spoke to us about our own individual time profiles and how each of ours encompass different characteristics that make it uniquely ours… To recap how we can...
“Making Every Moment Matter” – Day 4 Meditation Reflections
Time discovers truth. Time heals what reason cannot. – Seneca the Younger Ah, Day 4 already! I can’t believe how quickly this week is moving – maybe that’s because I’ve really dedicated quality time to myself and am affording...
“Making Every Moment Matter” – Day 3 Meditation Reflections
Day 3 deals with Recognizing and Healing Time Dysfunction In this meditation Deepak explains the definition of “time sickness”. In essence it is our continuing view of time as something always unattainable. There’s always too much to do, things or...
“Making Every Moment Matter” – Day 2 Meditation Reflections
This is the last meditation experience of 2017 hosted by Deepak Chopra and Oprah Winfrey via the Chopra Center Meditation organization. It just started on October 30th and we’re really excited with the theme: Making Every Moment Matter. The...
The Art of Being Selfless: What My Mother Taught Me
I’ve been afforded opportunities to bear witness to people performing selfless acts of kindness… …some were isolated incidents while others simply lived their lives in servitude of others. No matter the circumstance, giving selflessly is about...
